Blog
Physiotherapy is part of our lives, and we write about it on our blog to educate patients.
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Latest posts

Physiotherapy and visceral therapy
Visceral therapy is a form of manual therapy that focuses on manipulating the body's internal structures. The aim of visceral therapy is to restore balance and mobility within the internal organs and to improve overall…
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Why does my hand go numb?
Tingling, burning or intermittent changes in sensation in the hand or fingers can have various causes. It does not always mean that the problem lies exactly where we feel the symptom. Nerve structures run from the…
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Back pain before your period
If lower back pain regularly appears or gets worse at a similar point in your cycle, the repetitive pattern of symptoms is itself important information during the assessment. This does not automatically mean that the pain is caused by the reproductive system, but…
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Sudden back pain (lumbago) – what to do and when to see a physiotherapist?
Sudden, sharp pain in the lower back can come on when bending down, lifting something off the floor, getting up from a chair or even during a seemingly harmless movement. Patients often describe it as their back “going” or…
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Osteopathy in practice
The main principles of osteopathy include the belief that the body has the ability to self-regulate and self-heal, and that disturbances in the body's structure can affect health. Osteopathy can be used to treat back pain, disorders…
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KOBIDO – the Japanese art
KOBIDO massage is a traditional Japanese massage technique that focuses on the face, neck and décolletage. “KOBIDO” can be translated as “the ancient way of beauty”. It aims to improve the appearance of the skin, stimulate the facial muscles and…
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Back pain from sitting – why does your spine hurt when working at a computer?
Long hours at a desk are part of everyday life for many people. After a few hours you may feel stiffness, tension or pain in your lower back. Sometimes the discomfort goes away once you get moving, but for some people…
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