FizjoStyl – Centrum Fizjoterapii Osteopatii i Masażu

Physiotherapy · Kliny

Medical training with a physiotherapist

ul. Wicherkiewicza 23/K, 30-389 Kraków

Exercises tailored to your health, injury or pain – supervised by a physiotherapist who keeps an eye on your technique and progress.

  • from 180 zł · 45–55 min
  • ★ 5.0 · 99 reviews on Google
  • Free consultation

Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · 2 clinics in Krakow

Medical training with a physiotherapist – FizjoStyl Krakow

What is medical training?

Medical training is exercise led by a physiotherapist and tailored to your health – after an injury, after surgery, with recurring pain or when you want to return to activity safely.

What it includes

  • an individually chosen set of exercises,
  • learning correct movement patterns,
  • muscle strengthening,
  • improving physical and functional fitness.

Training complements manual therapy well – the therapy reduces pain and improves mobility, while the exercises consolidate the results.

This service is available at the FizjoStyl Kliny clinic, ul. Wicherkiewicza 23/K (patient parking). For appointments at the clinic at ul. Wolska 2a, please ask by phone: 881 505 588. You can also book through Booksy.

Price and duration

How much it costs

Medical training with a physiotherapist

Bartłomiej Gruszka, Kinga Powroźnik, Karolina Rado, Weronika Kukuś, Kamil Zaręba · 45–55 min
from 180 zł
Who provides it

Therapists

Meet the whole team →

Bartłomiej Gruszka

physiotherapist

Paediatric physiotherapy, scoliosis and posture, orthopaedic physiotherapy.

Kliny · Wolska 2a

Kinga Powroźnik

physiotherapist

Orthopaedic physiotherapy, osteopathy, medical training.

Kliny

Kamil Zaręba

physiotherapist

Orthopaedic and jaw (TMJ) physiotherapy, medical training.

Kliny

Karolina Rado

pelvic floor physiotherapist

Pelvic floor and jaw (TMJ) physiotherapy, KOBIDO massage.

Kliny · Wolska 2a

Weronika Kukuś

women's health physiotherapist

Pelvic floor physiotherapy, scar therapy, KOBIDO massage.

Kliny

Not sure if we can help?

Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit.

Advice from our physiotherapists

See how you can help yourself

More on Instagram →

For drivers and people who sit for long periods

One leg raised, the other straight, tummy tight and a gentle lean back – 30 seconds, as often as possible.

3 exercises after a day at the computer

Simple exercises to mobilise and strengthen the spine at the end of the working day.

A proper squat with Kinga

How to position your feet, pelvis and knees so you don’t overload your knees and spine.

The exercises in these videos are general guidance. If your pain is severe, getting worse or not going away, book a consultation.

Patient reviews

What our patients say

5.0
492 reviews Google, ZnanyLekarz and Booksy
★★★★★

I am very pleased with our appointment with Ms Marta. From the very beginning her tremendous commitment and professionalism were evident. Ms Marta took a very thorough history, asked about the details and calmly explained everything. I felt that she genuinely wanted to understand the whole situation, rather than just quickly assess my child.

The appointment lasted a full hour and forty minutes – nobody rushed us, and all the attention was focused on my daughter. I really appreciate that Ms Marta had her own opinion and didn't just say what a parent would like to hear. She was able to present her observations calmly and objectively, even when they differed from my assumptions.

She has a wonderful way with such young children. You could see a great deal of patience and experience. Even when my daughter didn't always want to cooperate, Ms Marta was able to adapt the assessment to what she could manage. I left with a wealth of knowledge and the feeling that my child had been in good hands. I definitely recommend Ms Marta.

Aleksandra Tomaszek2 months ago · Google · Kliny · translated from Polish
★★★★★

I warmly recommend Ms Weronika! I came to her at 30 weeks pregnant with terrible back pain radiating to my breastbone, which meant I could only sit and had trouble breathing. Ms Weronika showed tremendous knowledge, complete professionalism, commitment and empathy. She used gentle, safe techniques as well as taping. The relief was immediate – I left the practice pain-free, could finally breathe freely and lie down without pain. A wonderful specialist!

Joanna Czernikowska3 months ago · Google · Kliny · translated from Polish
★★★★★

I've just had my first appointment with Ms Weronika Kukuś and I'm left with a very positive impression. Ms Weronika was professional, took a thorough history, explained everything clearly and proposed a treatment plan. The appointment took place in a pleasant atmosphere and I felt very well looked after.
I truly recommend her with all my heart!

Anita Jania3 months ago · Google · Kliny · translated from Polish
★★★★★

You feel looked after from your very first contact with the practice! The receptionist is absolutely lovely. The appointment itself with Weronika Kukuś, MSc – worth every złoty. A fantastic approach to the patient; every part of the appointment was discussed so that nothing would take me by surprise or feel uncomfortable. The factors the doctor focused on were analysed in detail according to their importance, followed by a summary of which muscle work I should concentrate on after the appointment. During the appointment the doctor checked several times that everything was clear to me, worked with me at the pace I needed and, as I say, from the very first moments at FizjoStyl I felt that as a patient I had come to a place where I matter most and where everyone is keen to help me and make sure I feel comfortable. We need more places like this!

Ola Pawlica4 months ago · Google · Kliny · translated from Polish
★★★★★

I highly recommend physiotherapist Konrad Niziankiewicz – professional, committed and genuinely effective. From the very first appointment I felt comfortable and knew I was in good hands. Thanks to his help I quickly noticed an improvement. He is also very kind and creates a friendly atmosphere during appointments.

Kamila Dzik5 months ago · Google · Wolska 2a · translated from Polish
★★★★★

A cosy green practice
My daughter had an appointment with Mr Konrad – a very nice way with children, he quickly built a rapport with her. He thoroughly examined what was causing her open-mouth problem, recommended suitable exercises to do at home and follow-up appointments every so often to monitor how her muscles are working with the orthodontic brace.
An added bonus is the convenient location – close to public transport, with a large car park on Wolska Street.

Recommended

Patrycja Zapolska5 months ago · Google · Wolska 2a · translated from Polish
★★★★★

Highly recommended! As soon as you walk in, you can see that the practice is attractive and welcoming, and the atmosphere makes you feel at ease. The urogynaecological physiotherapy was carried out professionally and with great attentiveness. Ms Weronika is exceptionally competent – it's immediately clear that she has extensive knowledge and experience. The appointment took place in a relaxed atmosphere and I felt completely looked after. I will certainly be back, both to continue the therapy and for other treatments.

Paulina5 months ago · Google · Kliny · translated from Polish
★★★★★

I definitely recommend Ms Karolina Rado – an absolute sweetheart, helpful and so lovely. Every session takes place in a pleasant atmosphere and is very comfortable 🙂 after the very first appointment I already felt hopeful that things would get better 🙂

Olga Król5 months ago · Google · Wolska 2a · translated from Polish

Reviews are written by patients on Google, ZnanyLekarz and Booksy – we do not moderate them. The cards automatically show the latest Google reviews, translated from Polish. Review counts are updated daily.

FAQ

Frequently asked questions

What is medical training with a physiotherapist?

It's exercise led by a physiotherapist and tailored to your health, injury or pain. The physiotherapist keeps an eye on your technique and progress.

What does medical training include?

An individually chosen set of exercises, learning correct movement patterns, muscle strengthening and improving physical and functional fitness.

Can medical training be combined with manual therapy?

Yes, it's a good combination: manual therapy reduces pain and improves mobility, while the exercises consolidate the results.

Who is medical training for?

For people after injuries and surgery, people with recurring pain, and anyone who wants to return to sport safely or improve their fitness.

How long does it take and how much does it cost?

From 180 zł: 180 zł for 45 minutes with Bartłomiej Gruszka, 190 zł for 50 minutes with Kamil Zaręba, and 190 zł for 55 minutes with Kinga Powroźnik, Karolina Rado and Weronika Kukuś.

Do I need a referral?

No. You can book an appointment without a referral – just choose a time online or give us a call.

Do you accept NFZ (Poland's public health fund) patients?

No, we only see patients privately. You'll find our prices in the price list.

How do I book?

The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: 881 505 588 or book through Booksy or ZnanyLekarz.

I don't know which therapist to choose. What should I do?

Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it.

Kliny clinic

ul. Wicherkiewicza 23/K. 2 parking spaces for patients.

See the clinic →

Prices

All treatments and prices in one place.

See the price list →
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