Pelvic floor physiotherapy
Pelvic floor physiotherapy in Krakow: pregnancy, the postnatal period, urinary incontinence, prolapse, pelvic pain. 55-minute visits.
- 190 zł · 55 min
- ★ 5.0 · 251 reviews on Google
- Free consultation
Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · 2 clinics in Krakow
A delicate and important area of health that can make a real difference to your quality of life
Pelvic floor physiotherapy
Pelvic floor (urogynaecological) physiotherapy is a specialist field of physiotherapy concerned with the diagnosis, treatment and prevention of problems related to the function of the pelvic floor muscles, the urinary and reproductive systems and the digestive system, mainly in women but also in men.
It uses many specialist methods. These include pelvic floor exercises (e.g. Kegel exercises), biofeedback and electrical stimulation. Manual therapy is also often used, including soft tissue mobilisation, massage and relaxation techniques.
Pelvic floor physiotherapy also plays an important role in prevention. Regular pelvic floor exercises can help prevent many problems, such as urinary incontinence or prolapse.
The benefits of pelvic floor physiotherapy are significant. They include a better quality of life, less pain, restored normal pelvic floor muscle function, greater comfort in your sex life and better control over bladder and bowel function.
It is an extremely important field of medicine that has a positive effect on the health and quality of life of people struggling with problems in this delicate area.
Who is it for?
- urinary incontinence: stress, urge or mixed urinary incontinence
- pelvic organ prolapse: prolapse of the uterus, bladder or rectum
- pelvic pain: pain during intercourse (dyspareunia), pain in the sacroiliac region or the pubic symphysis
- postnatal problems: diastasis recti (abdominal separation), caesarean section or episiotomy scars
- pelvic floor muscle tone disorders: excessive tension (hypertonia) or weakness (hypotonia)
- preparing for childbirth and recovering after birth: exercises that support the flexibility and strength of the pelvic floor muscles
Therapists
Karolina Rado
pelvic floor physiotherapistPelvic floor and jaw (TMJ) physiotherapy, KOBIDO massage.
Kliny · Wolska 2a
Weronika Kukuś
women's health physiotherapistPelvic floor physiotherapy, scar therapy, KOBIDO massage.
Kliny
Izabela Tokarska
women's health physiotherapistPelvic floor physiotherapy – women's health.
KlinyNot sure if we can help?
Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit.
See how you can help yourself
Should every pregnant woman see a physiotherapist?
Iza explains why it is worth learning about pelvic floor care in pregnancy – even if nothing is wrong.
Lower back pain and women’s health issues
Lower back pain can be linked to periods, digestion or the pelvic floor muscles.
Perineal massage before birth
Why it is worth it, plus 3 rules of perineal massage that prepares the tissues for birth.
The exercises in these videos are general guidance. If your pain is severe, getting worse or not going away, book a consultation.
What our patients say
I am very pleased with our appointment with Ms Marta. From the very beginning her tremendous commitment and professionalism were evident. Ms Marta took a very thorough history, asked about the details and calmly explained everything. I felt that she genuinely wanted to understand the whole situation, rather than just quickly assess my child.
The appointment lasted a full hour and forty minutes – nobody rushed us, and all the attention was focused on my daughter. I really appreciate that Ms Marta had her own opinion and didn't just say what a parent would like to hear. She was able to present her observations calmly and objectively, even when they differed from my assumptions.
She has a wonderful way with such young children. You could see a great deal of patience and experience. Even when my daughter didn't always want to cooperate, Ms Marta was able to adapt the assessment to what she could manage. I left with a wealth of knowledge and the feeling that my child had been in good hands. I definitely recommend Ms Marta.
I warmly recommend Ms Weronika! I came to her at 30 weeks pregnant with terrible back pain radiating to my breastbone, which meant I could only sit and had trouble breathing. Ms Weronika showed tremendous knowledge, complete professionalism, commitment and empathy. She used gentle, safe techniques as well as taping. The relief was immediate – I left the practice pain-free, could finally breathe freely and lie down without pain. A wonderful specialist!
I've just had my first appointment with Ms Weronika Kukuś and I'm left with a very positive impression. Ms Weronika was professional, took a thorough history, explained everything clearly and proposed a treatment plan. The appointment took place in a pleasant atmosphere and I felt very well looked after.
I truly recommend her with all my heart!
You feel looked after from your very first contact with the practice! The receptionist is absolutely lovely. The appointment itself with Weronika Kukuś, MSc – worth every złoty. A fantastic approach to the patient; every part of the appointment was discussed so that nothing would take me by surprise or feel uncomfortable. The factors the doctor focused on were analysed in detail according to their importance, followed by a summary of which muscle work I should concentrate on after the appointment. During the appointment the doctor checked several times that everything was clear to me, worked with me at the pace I needed and, as I say, from the very first moments at FizjoStyl I felt that as a patient I had come to a place where I matter most and where everyone is keen to help me and make sure I feel comfortable. We need more places like this!
I highly recommend physiotherapist Konrad Niziankiewicz – professional, committed and genuinely effective. From the very first appointment I felt comfortable and knew I was in good hands. Thanks to his help I quickly noticed an improvement. He is also very kind and creates a friendly atmosphere during appointments.
A cosy green practice
My daughter had an appointment with Mr Konrad – a very nice way with children, he quickly built a rapport with her. He thoroughly examined what was causing her open-mouth problem, recommended suitable exercises to do at home and follow-up appointments every so often to monitor how her muscles are working with the orthodontic brace.
An added bonus is the convenient location – close to public transport, with a large car park on Wolska Street.
Recommended
Highly recommended! As soon as you walk in, you can see that the practice is attractive and welcoming, and the atmosphere makes you feel at ease. The urogynaecological physiotherapy was carried out professionally and with great attentiveness. Ms Weronika is exceptionally competent – it's immediately clear that she has extensive knowledge and experience. The appointment took place in a relaxed atmosphere and I felt completely looked after. I will certainly be back, both to continue the therapy and for other treatments.
I definitely recommend Ms Karolina Rado – an absolute sweetheart, helpful and so lovely. Every session takes place in a pleasant atmosphere and is very comfortable 🙂 after the very first appointment I already felt hopeful that things would get better 🙂
Reviews are written by patients on Google, ZnanyLekarz and Booksy – we do not moderate them. The cards automatically show the latest Google reviews, translated from Polish. Review counts are updated daily.
Frequently asked questions
Can I see a physiotherapist for pelvic organ prolapse?
Yes. Pelvic organ prolapse – prolapse of the uterus, bladder or rectum – is one of the indications for pelvic floor physiotherapy. Treatment includes pelvic floor exercises and manual therapy, among other things.
Is it worth seeing a pelvic floor physiotherapist during pregnancy if I have no symptoms?
Yes. Pelvic floor physiotherapy is also about prevention – during pregnancy it is worth learning how to look after your pelvic floor, and exercises that support the flexibility and strength of its muscles help you prepare for birth.
What can I come in with after giving birth?
Diastasis recti, a caesarean section or episiotomy scar, urinary incontinence or weak pelvic floor muscles. We also work on getting back in shape with exercises that support the flexibility and strength of the pelvic floor muscles. More about working with scars: scar physiotherapy.
Is pelvic floor physiotherapy carried out by a woman?
Yes. With us it is provided by female physiotherapists: Karolina Rado and Weronika Kukuś. Izabela Tokarska is currently on maternity leave (planned return in spring 2027). A visit lasts 55 minutes and costs 190 zł.
Do I need a referral?
No. You can book a visit without a referral – just choose a time online or give us a call.
Do you accept patients through the NFZ (Poland's public health fund)?
No, we only see patients privately. Prices are listed in our price list.
Where are you based?
We have two clinics in Krakow: ul. Wolska 2a (Prokocim) and ul. Wicherkiewicza 23/K (Kliny). Home visits are also available.
What should I bring to my first visit?
Any imaging results you have (X-ray, ultrasound, MRI) and hospital discharge summaries, plus comfortable clothing. More in our patient information.
How do I book?
The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: 881 505 588 or book through Booksy or ZnanyLekarz.
I don't know which therapist to choose. What should I do?
Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it.
Wolska 2a clinic
Prokocim, by the Bieżanowska stop. Parking in front of the building.
View the clinic →