Lymphatic drainage massage
Lymphatic drainage massage in Krakow: swelling, heavy legs, recovery after procedures. A gentle technique that supports lymph circulation.
- ★ 5.0 · 251 reviews on Google
- Free consultation
Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · 2 clinics in Krakow
A massage designed to improve lymph flow and reduce swelling
Lymphatic massage is a gentle, specialised form of manual therapy focused on stimulating the lymphatic system.
Lymphatic drainage massage – an effective therapy
Through gentle movements and pressure, lymphatic drainage massage stimulates the flow of lymph, helping to reduce swelling.
It's particularly effective for problems with swelling, lymphatic disorders and post-operative conditions.
In addition, lymphatic drainage massage is often used to improve the appearance of the skin, reduce cellulite and improve the overall condition of the body. The exceptional gentleness of the procedure makes lymphatic drainage massage sessions relaxing, while also supporting mental balance.
It's a holistic approach to health, combining physical and emotional aspects to achieve an optimal state of health.
Who is it for?
Reducing swelling
Lymphatic drainage massage is an effective therapy for reducing swelling, especially swelling caused by lymphatic disorders, post-operative conditions or chronic illnesses.
Reducing cellulite
Lymphatic drainage massage can be used to improve blood and lymph circulation in an area, which may help temporarily reduce the visibility of cellulite.
Improving the appearance of the skin
It has a beneficial effect on skin firmness and elasticity, which can bring improvement in various skin problems.
Restoring water and salt balance
Lymphatic drainage massage can help regulate the body's fluid and electrolyte balance, which is important for maintaining health and proper cell function.
Post-operative care
Lymphatic drainage massage is often used after surgery to minimise swelling, speed up healing and support recovery processes.
Relaxation and stress reduction
Although it focuses mainly on physiological benefits, lymphatic drainage massage can also be a relaxing experience, helping to reduce stress and mental tension.
Cosmetic treatments
Lymphatic drainage massage is used in some cosmetic treatments, especially in the context of skincare and improving skin condition.
What our patients say
I am very pleased with our appointment with Ms Marta. From the very beginning her tremendous commitment and professionalism were evident. Ms Marta took a very thorough history, asked about the details and calmly explained everything. I felt that she genuinely wanted to understand the whole situation, rather than just quickly assess my child.
The appointment lasted a full hour and forty minutes – nobody rushed us, and all the attention was focused on my daughter. I really appreciate that Ms Marta had her own opinion and didn't just say what a parent would like to hear. She was able to present her observations calmly and objectively, even when they differed from my assumptions.
She has a wonderful way with such young children. You could see a great deal of patience and experience. Even when my daughter didn't always want to cooperate, Ms Marta was able to adapt the assessment to what she could manage. I left with a wealth of knowledge and the feeling that my child had been in good hands. I definitely recommend Ms Marta.
I warmly recommend Ms Weronika! I came to her at 30 weeks pregnant with terrible back pain radiating to my breastbone, which meant I could only sit and had trouble breathing. Ms Weronika showed tremendous knowledge, complete professionalism, commitment and empathy. She used gentle, safe techniques as well as taping. The relief was immediate – I left the practice pain-free, could finally breathe freely and lie down without pain. A wonderful specialist!
I've just had my first appointment with Ms Weronika Kukuś and I'm left with a very positive impression. Ms Weronika was professional, took a thorough history, explained everything clearly and proposed a treatment plan. The appointment took place in a pleasant atmosphere and I felt very well looked after.
I truly recommend her with all my heart!
You feel looked after from your very first contact with the practice! The receptionist is absolutely lovely. The appointment itself with Weronika Kukuś, MSc – worth every złoty. A fantastic approach to the patient; every part of the appointment was discussed so that nothing would take me by surprise or feel uncomfortable. The factors the doctor focused on were analysed in detail according to their importance, followed by a summary of which muscle work I should concentrate on after the appointment. During the appointment the doctor checked several times that everything was clear to me, worked with me at the pace I needed and, as I say, from the very first moments at FizjoStyl I felt that as a patient I had come to a place where I matter most and where everyone is keen to help me and make sure I feel comfortable. We need more places like this!
I highly recommend physiotherapist Konrad Niziankiewicz – professional, committed and genuinely effective. From the very first appointment I felt comfortable and knew I was in good hands. Thanks to his help I quickly noticed an improvement. He is also very kind and creates a friendly atmosphere during appointments.
A cosy green practice
My daughter had an appointment with Mr Konrad – a very nice way with children, he quickly built a rapport with her. He thoroughly examined what was causing her open-mouth problem, recommended suitable exercises to do at home and follow-up appointments every so often to monitor how her muscles are working with the orthodontic brace.
An added bonus is the convenient location – close to public transport, with a large car park on Wolska Street.
Recommended
Highly recommended! As soon as you walk in, you can see that the practice is attractive and welcoming, and the atmosphere makes you feel at ease. The urogynaecological physiotherapy was carried out professionally and with great attentiveness. Ms Weronika is exceptionally competent – it's immediately clear that she has extensive knowledge and experience. The appointment took place in a relaxed atmosphere and I felt completely looked after. I will certainly be back, both to continue the therapy and for other treatments.
I definitely recommend Ms Karolina Rado – an absolute sweetheart, helpful and so lovely. Every session takes place in a pleasant atmosphere and is very comfortable 🙂 after the very first appointment I already felt hopeful that things would get better 🙂
Reviews are written by patients on Google, ZnanyLekarz and Booksy – we do not moderate them. The cards automatically show the latest Google reviews, translated from Polish. Review counts are updated daily.
Not sure if we can help?
Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit.
Frequently asked questions
What does lymphatic drainage massage involve?
It's a gentle form of manual therapy that uses soft movements and pressure to stimulate lymph flow. In this way it helps reduce swelling.
Does lymphatic drainage massage hurt?
No, it's a gentle technique based on soft movements and pressure. Sessions are usually relaxing.
Can lymphatic drainage be done after surgery?
Yes. Lymphatic drainage massage is often used after surgery to reduce swelling and support healing. If you're not sure whether it's the right time, book a free consultation.
Does lymphatic drainage massage help with cellulite?
It may help temporarily reduce the visibility of cellulite, as it improves blood and lymph circulation in the massaged area.
Do I need a referral?
No. You can book an appointment without a referral – just choose a time online or give us a call.
Do you accept NFZ (Poland's public health fund) patients?
No, we only see patients privately. You'll find our prices in the price list.
Where do you see patients?
At two clinics in Krakow: ul. Wolska 2a (Prokocim) and ul. Wicherkiewicza 23/K (Kliny). Home visits are also available.
What should I bring to my first visit?
Any imaging results you have (X-ray, ultrasound, MRI) and discharge summaries, plus comfortable clothing. More in our information for patients.
How do I book?
The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: 881 505 588 or book through Booksy or ZnanyLekarz.
I don't know which therapist to choose. What should I do?
Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it.
Wolska 2a clinic
Prokocim, next to the Bieżanowska stop. Parking in front of the building.
See the clinic →