# Jaw (TMJ) physiotherapy > Jaw (TMJ) physiotherapy in Krakow: jaw pain, teeth grinding, jaw clenching. Intraoral jaw massage and temporomandibular joint (TMJ) therapy. Źródło: https://fizjostyl.pl/en/tmj-jaw-physiotherapy/ · język: en · pełny opis gabinetu: https://fizjostyl.pl/llms.txt For people with temporomandibular joint dysfunction Jaw (TMJ) physiotherapy in Krakow: jaw pain, teeth grinding, jaw clenching. Intraoral jaw massage and temporomandibular joint therapy. - from 190 zł · 45–55 min - ★ 5.0 · 251 reviews on Google - Free consultation [Book – Konrad](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=de7ccfb1-b3d2-0ad7-d7e9-9014750c761e&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Kamil](https://rejestracja.medfile.pl/register/form/?uuid=97d1b868-5ec6-2a5c-677b-285293f5e6d7&service=2f3bbd24-16c1-d19d-78fd-17bdb9ee6846&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Karolina](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=085f9bc4-2926-d5e7-c9d1-41b6b13757b4&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · [2 clinics in Krakow](https://fizjostyl.pl/en/contact/) ## Diagnosing and treating disorders of the mouth, jaw and face ### Jaw (TMJ) physiotherapy **Jaw (TMJ) physiotherapy** is a specialised area of rehabilitation that focuses on improving the function of the **masticatory system** and the mouth. It's an extremely important branch of dentistry that helps patients **combat pain** and restore full function of the mouth. During sessions we use a variety of **therapeutic techniques** , such as soft tissue massage, manual therapy and rehabilitation exercises, to reduce **muscle tension** and improve the mobility of the jaw joints. Jaw physiotherapy is particularly useful for patients suffering from **chewing problems** , headaches or complex dental conditions. It's aimed at **reducing** tension in the upper and lower jaw, temples, neck and inside the mouth. The goal of jaw physiotherapy is to restore normal **movement of the temporomandibular joints** . It helps with jaw clicking, bruxism and an uneven bite, and supports orthodontic treatment. ### Who is it for? - bruxism – teeth grinding - temporomandibular joint disorders - jaw popping/clicking - cracking in the jaw - difficulty opening the mouth - difficulty sticking out the tongue - pain in the upper and lower jaw - jaw tension - pain radiating to the lower or upper jaw ## Book a visit 5.0 · 491 reviews Google - **from 190 zł · 45–55 min** – [price list](https://fizjostyl.pl/en/prices/) - [**Free consultation** 15 min](https://fizjostyl.pl/en/free-consultation/#terminy) - Mon–Fri 7:00–21:00, Sat 7:00–14:00 · book online 24/7 - Wolska 2a (Prokocim) and Wicherkiewicza 23/K (Kliny) [Book online](https://rejestracja.medfile.pl/register/catalog/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&language=en) [881 505 588](tel:+48881505588) Who will help you ## Therapists [Meet the whole team →](https://fizjostyl.pl/en/team/) ### [Konrad Niziankiewicz](https://fizjostyl.pl/en/konrad-niziankiewicz/) physiotherapist and osteopath Osteopathy for adults and children (from age 3), orthopaedic and jaw (TMJ) physiotherapy, men's pelvic health physiotherapy. [Kliny](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=de7ccfb1-b3d2-0ad7-d7e9-9014750c761e&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=de7ccfb1-b3d2-0ad7-d7e9-9014750c761e&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en) [Book](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=de7ccfb1-b3d2-0ad7-d7e9-9014750c761e&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/konrad-niziankiewicz/) ### [Kamil Zaręba](https://fizjostyl.pl/en/kamil-zareba/) physiotherapist Orthopaedic and jaw (TMJ) physiotherapy, medical training. Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=97d1b868-5ec6-2a5c-677b-285293f5e6d7&service=2f3bbd24-16c1-d19d-78fd-17bdb9ee6846&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/kamil-zareba/) ### [Karolina Rado](https://fizjostyl.pl/en/karolina-ogrodnik/) pelvic floor physiotherapist Pelvic floor and jaw (TMJ) physiotherapy, KOBIDO massage. [Kliny](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=085f9bc4-2926-d5e7-c9d1-41b6b13757b4&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=085f9bc4-2926-d5e7-c9d1-41b6b13757b4&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en) [Book](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=085f9bc4-2926-d5e7-c9d1-41b6b13757b4&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/karolina-ogrodnik/) See also ## Related therapies ### [Craniosacral therapy](https://fizjostyl.pl/en/craniosacral-osteopathy/) A gentle technique for headaches and tension. ### [KOBIDO massage](https://fizjostyl.pl/en/kobido-massage/) Japanese facial massage performed by a physiotherapist. ### [Osteopathy](https://fizjostyl.pl/en/osteopathy/) We look for the cause of the pain, not just the symptoms. ### [Stress relief therapy](https://fizjostyl.pl/en/anti-stress-osteopathy/) For tension, stress and sleep problems. Advice from our physiotherapists ## See how you can help yourself [More on Instagram →](https://www.instagram.com/fizjostyl.krakow/) The exercises in these videos are general guidance. If your pain is severe, getting worse or not going away, book a consultation. ## Not sure if we can help? Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit. [Book a free consultation](https://fizjostyl.pl/en/free-consultation/#terminy) [Prefer us to call you back? →](https://fizjostyl.pl/en/free-consultation/#oddzwonimy) FAQ ## Frequently asked questions ### How much does jaw physiotherapy cost? From 190 zł. A session with Karolina Rado or Kamil Zaręba costs 190 zł (50–55 min), with Konrad Niziankiewicz 230 zł (45 min). ### What does jaw massage involve? It involves working on tense muscles of the upper and lower jaw, temples and neck, including inside the mouth. We combine it with manual therapy and exercises to restore normal movement of the temporomandibular joints. ### Does jaw physiotherapy help with bruxism? Yes, bruxism (teeth grinding) is one of the main reasons for treatment. We work on reducing tension in the jaw muscles and recommend simple relaxation exercises to do at home. ### Does physiotherapy help with orthodontic treatment? Yes. Jaw physiotherapy supports orthodontic treatment and also helps with jaw clicking and difficulty opening the mouth. ### Do I need a referral? No. You can book an appointment without a referral – just choose a time online or give us a call. ### Do you accept NFZ (Poland's public health fund) patients? No, we only see patients privately. You'll find our prices in the [price list](https://fizjostyl.pl/en/prices/) . ### Where do you see patients? At two clinics in Krakow: [ul. Wolska 2a](https://fizjostyl.pl/en/physiotherapy-wolska/) (Prokocim) and [ul. Wicherkiewicza 23/K](https://fizjostyl.pl/en/physiotherapy-kliny/) (Kliny). Home visits are also available. ### What should I bring to my first visit? Any imaging results you have (X-ray, ultrasound, MRI) and discharge summaries, plus comfortable clothing. More in our [information for patients](https://fizjostyl.pl/en/for-patients/) . ### How do I book? The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: [881 505 588](tel:+48881505588) or book through Booksy or ZnanyLekarz. ### I don't know which therapist to choose. What should I do? Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it. ## Wolska 2a clinic Prokocim, next to the Bieżanowska stop. Parking in front of the building. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-wolska/) ## Kliny clinic ul. Wicherkiewicza 23/K. 2 parking spaces for patients. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-kliny/)