# Medical training with a physiotherapist > Medical training with a physio in Krakow: tailored exercises, correct movement patterns, muscle strengthening. 45–55 min – from 180 PLN. Źródło: https://fizjostyl.pl/en/medical-training/ · język: en · pełny opis gabinetu: https://fizjostyl.pl/llms.txt Physiotherapy · Kliny ul. Wicherkiewicza 23/K, 30-389 Kraków Exercises tailored to your health, injury or pain – supervised by a physiotherapist who keeps an eye on your technique and progress. - from 180 zł · 45–55 min - ★ 5.0 · 99 reviews on Google - Free consultation [Book – Bartłomiej](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=4e37c999-a175-4350-dbc6-ec92e0cf41be&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Kinga](https://rejestracja.medfile.pl/register/form/?uuid=98b5f6a8-e0f1-d363-f37d-656686ff7178&service=80ad9d28-5179-2684-9f05-7cb2fb488013&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Kamil](https://rejestracja.medfile.pl/register/form/?uuid=97d1b868-5ec6-2a5c-677b-285293f5e6d7&service=78716781-a242-0f0b-5eb8-8ff0d723a80d&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · [2 clinics in Krakow](https://fizjostyl.pl/en/contact/) ## What is medical training? Medical training is exercise led by a physiotherapist and tailored to your health – after an injury, after surgery, with recurring pain or when you want to return to activity safely. ### What it includes - an individually chosen set of exercises, - learning correct movement patterns, - muscle strengthening, - improving physical and functional fitness. Training complements manual therapy well – the therapy reduces pain and improves mobility, while the exercises consolidate the results. This service is available at the [FizjoStyl Kliny clinic, ul. Wicherkiewicza 23/K](https://fizjostyl.pl/en/physiotherapy-kliny/) (patient parking). For appointments at the clinic at ul. Wolska 2a, please ask by phone: [881 505 588](tel:+48881505588) . You can also book through [Booksy](https://booksy.com/pl-pl/310086_fizjostyl-fizjoterapia-osteopatia-masaz_fizjoterapia_8820_krakow) . ## Book a visit 5.0 · 491 reviews Google - **from 180 zł · 45–55 min** – [price list](https://fizjostyl.pl/en/prices/) - [**Free consultation** 15 min](https://fizjostyl.pl/en/free-consultation/#terminy) - Mon–Fri 7:00–21:00, Sat 7:00–14:00 · book online 24/7 - ul. Wicherkiewicza 23/K, 30-389 Kraków [Book online](https://rejestracja.medfile.pl/register/catalog/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&language=en&specialization=&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579) [881 505 588](tel:+48881505588) Price and duration ## How much it costs ### Medical training with a physiotherapist Bartłomiej Gruszka, Kinga Powroźnik, Karolina Rado, Weronika Kukuś, Kamil Zaręba · 45–55 min**from 180 zł** Who provides it ## Therapists [Meet the whole team →](https://fizjostyl.pl/en/team/) ### [Bartłomiej Gruszka](https://fizjostyl.pl/en/bartlomiej-gruszka/) physiotherapist Paediatric physiotherapy, scoliosis and posture, orthopaedic physiotherapy. [Kliny](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=4e37c999-a175-4350-dbc6-ec92e0cf41be&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=4e37c999-a175-4350-dbc6-ec92e0cf41be&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en) [Book](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=4e37c999-a175-4350-dbc6-ec92e0cf41be&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/bartlomiej-gruszka/) ### [Kinga Powroźnik](https://fizjostyl.pl/en/kinga-powroznik/) physiotherapist Orthopaedic physiotherapy, osteopathy, medical training. Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=98b5f6a8-e0f1-d363-f37d-656686ff7178&service=80ad9d28-5179-2684-9f05-7cb2fb488013&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/kinga-powroznik/) ### [Kamil Zaręba](https://fizjostyl.pl/en/kamil-zareba/) physiotherapist Orthopaedic and jaw (TMJ) physiotherapy, medical training. Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=97d1b868-5ec6-2a5c-677b-285293f5e6d7&service=78716781-a242-0f0b-5eb8-8ff0d723a80d&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/kamil-zareba/) ### [Karolina Rado](https://fizjostyl.pl/en/karolina-ogrodnik/) pelvic floor physiotherapist Pelvic floor and jaw (TMJ) physiotherapy, KOBIDO massage. [Kliny](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=39ddcd59-a17e-b13c-e050-bb5a8e819bbb&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=39ddcd59-a17e-b13c-e050-bb5a8e819bbb&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en) [Book](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=39ddcd59-a17e-b13c-e050-bb5a8e819bbb&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/karolina-ogrodnik/) ### [Weronika Kukuś](https://fizjostyl.pl/en/weronika-kukus/) women's health physiotherapist Pelvic floor physiotherapy, scar therapy, KOBIDO massage. Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=1c60ba5b-3b4e-8978-c7fd-89cba92f6cc6&service=25757c0b-bced-6627-2825-3a5c1a967545&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/weronika-kukus/) See also ## Related therapies ### [Physiotherapy after injury](https://fizjostyl.pl/en/physiotherapy-after-injury/) Getting back to fitness after an injury. ### [Manual therapy](https://fizjostyl.pl/en/manual-therapy/) Working on joints, muscles and fasciae. ### [Kinesiology taping](https://fizjostyl.pl/en/kinesiology-taping/) Elastic tapes for pain and swelling. ### [Sports massage](https://fizjostyl.pl/en/sports-massage/) Before competitions, after training, for overuse. ## Not sure if we can help? Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit. [Book a free consultation](https://fizjostyl.pl/en/free-consultation/#terminy) [Prefer us to call you back? →](https://fizjostyl.pl/en/free-consultation/#oddzwonimy) Advice from our physiotherapists ## See how you can help yourself [More on Instagram →](https://www.instagram.com/fizjostyl.krakow/) The exercises in these videos are general guidance. If your pain is severe, getting worse or not going away, book a consultation. FAQ ## Frequently asked questions ### What is medical training with a physiotherapist? It's exercise led by a physiotherapist and tailored to your health, injury or pain. The physiotherapist keeps an eye on your technique and progress. ### What does medical training include? An individually chosen set of exercises, learning correct movement patterns, muscle strengthening and improving physical and functional fitness. ### Can medical training be combined with manual therapy? Yes, it's a good combination: [manual therapy](https://fizjostyl.pl/en/manual-therapy/) reduces pain and improves mobility, while the exercises consolidate the results. ### Who is medical training for? For people after injuries and surgery, people with recurring pain, and anyone who wants to return to sport safely or improve their fitness. ### How long does it take and how much does it cost? From 180 zł: 180 zł for 45 minutes with Bartłomiej Gruszka, 190 zł for 50 minutes with Kamil Zaręba, and 190 zł for 55 minutes with Kinga Powroźnik, Karolina Rado and Weronika Kukuś. ### Do I need a referral? No. You can book an appointment without a referral – just choose a time online or give us a call. ### Do you accept NFZ (Poland's public health fund) patients? No, we only see patients privately. You'll find our prices in the [price list](https://fizjostyl.pl/en/prices/) . ### How do I book? The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: [881 505 588](tel:+48881505588) or book through Booksy or ZnanyLekarz. ### I don't know which therapist to choose. What should I do? Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it. ## Kliny clinic ul. Wicherkiewicza 23/K. 2 parking spaces for patients. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-kliny/) ## Prices All treatments and prices in one place. [See the price list →](https://fizjostyl.pl/en/prices/)