# Massage

> Massage in Krakow: therapeutic, sports, relaxation, lymphatic drainage and KOBIDO. 45–55 minutes from 180 PLN, clinics at Wolska 2a and Kliny. Book online.

Źródło: https://fizjostyl.pl/en/massage/ · język: en · pełny opis gabinetu: https://fizjostyl.pl/llms.txt

FizjoStyl · Krakow

Massage in Krakow: therapeutic, sports, relaxing, lymphatic, KOBIDO and more – from 160 zł, at our Wolska 2a and Kliny clinics. Book online.

- ★ 5.0 · 251 reviews on Google
- Free consultation

[Book – Adriana](https://rejestracja.medfile.pl/register/form/?uuid=a3677acd-3658-8cff-4151-2d060aed6abf&service=1d8cfe97-2f65-42d4-978d-847bf30d1539&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Bartłomiej](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=0fb7cb5d-48bf-a5dd-18cc-0b629321a6a8&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Weronika](https://rejestracja.medfile.pl/register/form/?uuid=1c60ba5b-3b4e-8978-c7fd-89cba92f6cc6&service=ec72a523-5436-0916-492c-1a8f5e8253a7&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en)

Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · [2 clinics in Krakow](https://fizjostyl.pl/en/contact/)

Massage in **physiotherapy** is an integral part of comprehensive **patient** care, bringing many benefits, both physical and mental.

Used in the treatment of various musculoskeletal conditions, massage helps **relieve pain** , reduce muscle tension and improve blood circulation.The physiotherapist's manual techniques improve **tissue elasticity** , increasing range of motion and improving posture. Massage also has a relaxing role, reducing stress and improving the patient's **emotional wellbeing** .This **versatile rehabilitation tool** supports the process of healing and **restoring** full fitness, combining physical and psychosocial aspects to achieve optimal health.At our **clinic** we offer relaxation, KOBIDO, sports, therapeutic and lymphatic drainage massage.

## Book a visit

5.0 · 491 reviews

Google

- [**Free consultation** 15 min](https://fizjostyl.pl/en/free-consultation/#terminy)
- Mon–Fri 7:00–21:00, Sat 7:00–14:00 · book online 24/7
- Wolska 2a (Prokocim) and Wicherkiewicza 23/K (Kliny)

[Book online](https://rejestracja.medfile.pl/register/catalog/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&language=en) [881 505 588](tel:+48881505588)

Massage in physiotherapy

## Massage at FizjoStyl

### [Relaxation massage](https://fizjostyl.pl/en/relaxation-massage/)

- Lower stress levels
- Muscle relaxation
- Reduced stress hormones
- Stimulated blood circulation

More →

### [KOBIDO massage – Japanese facial massage](https://fizjostyl.pl/en/kobido-massage/)

- Reducing wrinkles
- Stimulating the facial muscles
- Improving the appearance of the skin
- Stimulating acupressure points

More →

### [Sports massage](https://fizjostyl.pl/en/sports-massage/)

- Injury prevention
- Faster recovery
- Better body awareness
- Reducing muscle soreness

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### [Therapeutic massage](https://fizjostyl.pl/en/therapeutic-massage/)

- Pain relief
- Better posture
- Better sleep quality
- Supporting mental health

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### [Lymphatic drainage massage](https://fizjostyl.pl/en/lymphatic-drainage-massage/)

- Reducing post-traumatic swelling
- Regulating blood pressure
- Improving lymphatic drainage
- Reducing cellulite

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### [Balinese massage](https://fizjostyl.pl/en/balinese-massage/)

- Work on deep and superficial tissues
- Chronic muscle tension
- Stress and physical and mental strain
- 60 or 90 minutes

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### [Chinese cupping massage](https://fizjostyl.pl/en/chinese-cupping-massage/)

- Starts with manual lymphatic drainage
- Thighs, buttocks, abdomen
- Full version: also back and arms
- 45 or 70 minutes

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### [Pregnancy massage](https://fizjostyl.pl/en/pregnancy-massage/)

- Performed by a pelvic floor physiotherapist
- A conversation about your pregnancy before the massage
- Back, neck and leg tension
- 55 minutes

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### [Full-body massage](https://fizjostyl.pl/en/full-body-massage/)

- 90 minutes of work on the whole body
- Back, neck, arms and legs
- Performed by physiotherapists
- At Kliny and Wolska

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## Not sure if we can help?

Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit.

[Book a free consultation](https://fizjostyl.pl/en/free-consultation/#terminy) [Prefer us to call you back? →](https://fizjostyl.pl/en/free-consultation/#oddzwonimy)

Who will help you

## Therapists

[Meet the whole team →](https://fizjostyl.pl/en/team/)

### [Adriana Gaik](https://fizjostyl.pl/en/adriana-gaik/)

physiotherapist

Orthopaedic physiotherapy, stress and psychosomatic therapy, massage.

Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=a3677acd-3658-8cff-4151-2d060aed6abf&service=1d8cfe97-2f65-42d4-978d-847bf30d1539&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/adriana-gaik/)

### [Bartłomiej Gruszka](https://fizjostyl.pl/en/bartlomiej-gruszka/)

physiotherapist

Paediatric physiotherapy, scoliosis and posture, orthopaedic physiotherapy.

[Kliny](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=0fb7cb5d-48bf-a5dd-18cc-0b629321a6a8&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=0fb7cb5d-48bf-a5dd-18cc-0b629321a6a8&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en)  [Book](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=0fb7cb5d-48bf-a5dd-18cc-0b629321a6a8&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/bartlomiej-gruszka/)

### [Weronika Kukuś](https://fizjostyl.pl/en/weronika-kukus/)

women's health physiotherapist

Pelvic floor physiotherapy, scar therapy, KOBIDO massage.

Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=1c60ba5b-3b4e-8978-c7fd-89cba92f6cc6&service=ec72a523-5436-0916-492c-1a8f5e8253a7&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/weronika-kukus/)

### [Karolina Rado](https://fizjostyl.pl/en/karolina-ogrodnik/)

pelvic floor physiotherapist

Pelvic floor and jaw (TMJ) physiotherapy, KOBIDO massage.

[Kliny](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=18068568-b31b-0cde-fbb0-95750e50fb87&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=18068568-b31b-0cde-fbb0-95750e50fb87&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en)  [Book](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=18068568-b31b-0cde-fbb0-95750e50fb87&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/karolina-ogrodnik/)

### [Konrad Niziankiewicz](https://fizjostyl.pl/en/konrad-niziankiewicz/)

physiotherapist and osteopath

Osteopathy for adults and children (from age 3), orthopaedic and jaw (TMJ) physiotherapy, men's pelvic health physiotherapy.

[Kliny](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=ebf64518-2df0-ec21-0c63-52255e3bf9c7&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=ebf64518-2df0-ec21-0c63-52255e3bf9c7&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en)  [Book](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=ebf64518-2df0-ec21-0c63-52255e3bf9c7&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/konrad-niziankiewicz/)

See also

## Related therapies

### [Therapeutic massage](https://fizjostyl.pl/en/therapeutic-massage/)

For back and neck pain and muscle tension.

### [Sports massage](https://fizjostyl.pl/en/sports-massage/)

Before competitions, after training, for overuse.

### [Relaxation massage](https://fizjostyl.pl/en/relaxation-massage/)

Relaxing the muscles and a break from stress.

### [Lymphatic drainage massage](https://fizjostyl.pl/en/lymphatic-drainage-massage/)

Swelling, heavy legs, the period after procedures.

FAQ

## Frequently asked questions

### Do I need a referral?

No. You can book a visit without a referral – just choose a time online or give us a call.

### Do you accept patients through the NFZ (Poland's public health fund)?

No, we only see patients privately. Prices are listed in our [price list](https://fizjostyl.pl/en/prices/) .

### Where are you based?

We have two clinics in Krakow: [ul. Wolska 2a](https://fizjostyl.pl/en/physiotherapy-wolska/) (Prokocim) and [ul. Wicherkiewicza 23/K](https://fizjostyl.pl/en/physiotherapy-kliny/) (Kliny). Home visits are also available.

### What should I bring to my first visit?

Any imaging results you have (X-ray, ultrasound, MRI) and hospital discharge summaries, plus comfortable clothing. More in our [patient information](https://fizjostyl.pl/en/for-patients/) .

### How do I book?

The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: [881 505 588](tel:+48881505588) or book through Booksy or ZnanyLekarz.

### I don't know which therapist to choose. What should I do?

Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it.

## Wolska 2a clinic

Prokocim, by the Bieżanowska stop. Parking in front of the building.

[View the clinic →](https://fizjostyl.pl/en/physiotherapy-wolska/)

## Kliny clinic

ul. Wicherkiewicza 23/K. 2 parking spaces for patients.

[View the clinic →](https://fizjostyl.pl/en/physiotherapy-kliny/)