# Manual therapy > Manual therapy in Krakow for spinal, neck and joint pain and restricted mobility. The physiotherapist works by hand on joints and soft tissues. Źródło: https://fizjostyl.pl/en/manual-therapy/ · język: en · pełny opis gabinetu: https://fizjostyl.pl/llms.txt A range of manual techniques used in physiotherapy Manual therapy in Krakow for back, neck and joint pain and restricted mobility. The physiotherapist works with their hands on joints and tissues. - ★ 5.0 · 251 reviews on Google - Free consultation [Book – Konrad](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=ebf64518-2df0-ec21-0c63-52255e3bf9c7&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Kamil](https://rejestracja.medfile.pl/register/form/?uuid=97d1b868-5ec6-2a5c-677b-285293f5e6d7&service=ade9bd81-1fa7-74fa-a709-326cd4ef2bb1&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Kinga](https://rejestracja.medfile.pl/register/form/?uuid=98b5f6a8-e0f1-d363-f37d-656686ff7178&service=437c6eb8-42a9-c40a-c17b-f744c53fa7a4&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · [2 clinics in Krakow](https://fizjostyl.pl/en/contact/) Restoring balance in the body through manipulation of joints, muscles, tendons and other anatomical structures ### Manual therapy **Manual therapy** in physiotherapy is a comprehensive treatment method focusing on hands-on **manipulative** techniques that aim to improve the function of the **musculoskeletal system** . As **manual therapists** , we use a variety of techniques, such as **joint mobilisation,** manipulation, soft tissue massage and stretching, to reduce pain, improve range of motion and restore **biomechanical balance.** The therapist's **individual approach** includes postural assessment, movement analysis and **identifying** areas of restriction. Manual therapy can be used in the **treatment** of a variety of conditions, including back **pain** , joint dysfunction and sports injuries, as well as in rehabilitation after surgery. It works **holistically** , taking into account both the physical and **psychosocial** aspects of the patient and supporting them in returning to full fitness. ### Who is it for? - the Yumeiho method – postural assessment of the patient - spinal adjustment - HVLA chiropractic techniques - a locked spine - a locked joint - a locked rib - improving joint mobility - stabbing pain in the spine - stabbing pain under the shoulder blade ## Book a visit 5.0 · 491 reviews Google - [**Free consultation** 15 min](https://fizjostyl.pl/en/free-consultation/#terminy) - Mon–Fri 7:00–21:00, Sat 7:00–14:00 · book online 24/7 - Wolska 2a (Prokocim) and Wicherkiewicza 23/K (Kliny) [Book online](https://rejestracja.medfile.pl/register/catalog/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&language=en) [881 505 588](tel:+48881505588) Who will help you ## Therapists [Meet the whole team →](https://fizjostyl.pl/en/team/) ### [Konrad Niziankiewicz](https://fizjostyl.pl/en/konrad-niziankiewicz/) physiotherapist and osteopath Osteopathy for adults and children (from age 3), orthopaedic and jaw (TMJ) physiotherapy, men's pelvic health physiotherapy. [Kliny](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=ebf64518-2df0-ec21-0c63-52255e3bf9c7&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=ebf64518-2df0-ec21-0c63-52255e3bf9c7&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en) [Book](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=ebf64518-2df0-ec21-0c63-52255e3bf9c7&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/konrad-niziankiewicz/) ### [Kamil Zaręba](https://fizjostyl.pl/en/kamil-zareba/) physiotherapist Orthopaedic and jaw (TMJ) physiotherapy, medical training. Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=97d1b868-5ec6-2a5c-677b-285293f5e6d7&service=ade9bd81-1fa7-74fa-a709-326cd4ef2bb1&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/kamil-zareba/) ### [Kinga Powroźnik](https://fizjostyl.pl/en/kinga-powroznik/) physiotherapist Orthopaedic physiotherapy, osteopathy, medical training. Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=98b5f6a8-e0f1-d363-f37d-656686ff7178&service=437c6eb8-42a9-c40a-c17b-f744c53fa7a4&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/kinga-powroznik/) ### [Bartłomiej Gruszka](https://fizjostyl.pl/en/bartlomiej-gruszka/) physiotherapist Paediatric physiotherapy, scoliosis and posture, orthopaedic physiotherapy. [Kliny](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=48b0a65b-0ceb-7a1e-31ca-c4c782053d18&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=48b0a65b-0ceb-7a1e-31ca-c4c782053d18&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en) [Book](https://rejestracja.medfile.pl/register/form/?uuid=e49337b7-1d83-0340-8734-7668749ce54e&service=48b0a65b-0ceb-7a1e-31ca-c4c782053d18&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/bartlomiej-gruszka/) See also ## Related therapies ### [Spine and joint pain](https://fizjostyl.pl/en/physiotherapy/) Back, neck, shoulder, knee – examination and therapy plan. ### [Osteopathy](https://fizjostyl.pl/en/osteopathy/) We look for the cause of pain, not just the symptoms. ### [After injury and surgery](https://fizjostyl.pl/en/physiotherapy-after-injury/) A safe return to fitness, work and sport. ### [Therapeutic massage](https://fizjostyl.pl/en/therapeutic-massage/) For back pain, neck pain and muscle tension. ## Not sure if we can help? Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit. [Book a free consultation](https://fizjostyl.pl/en/free-consultation/#terminy) [Prefer us to call you back? →](https://fizjostyl.pl/en/free-consultation/#oddzwonimy) Advice from our physiotherapists ## See how you can help yourself [More on Instagram →](https://www.instagram.com/fizjostyl.krakow/) The exercises in these videos are general guidance. If your pain is severe, getting worse or not going away, book a consultation. FAQ ## Frequently asked questions ### What happens at an appointment with a manual therapist? We start by assessing your posture, analysing your movement and finding areas of restriction. Then we work with our hands – using joint mobilisation, manipulation, soft tissue massage and stretching – to reduce pain and improve range of motion. ### Is manual therapy the same as massage? No. Soft tissue massage is just one of the techniques – alongside it we use joint mobilisation and manipulation, and stretching. ### Does a manual therapist adjust the spine? When needed, we use HVLA manipulation techniques – the ones with the characteristic click – for example for a locked spine, joint or rib. In our videos we explain what these techniques can achieve and what they cannot. ### What problems can manual therapy help with? We use it for, among other things, back and neck pain, joint dysfunction and restricted joint mobility, stabbing pain under the shoulder blade and sports injuries, as well as in rehabilitation after surgery. ### Do I need a referral? No. You can book an appointment without a referral – just choose a time online or give us a call. ### Do you accept NFZ (Poland's public health fund) patients? No, we only see private patients. You will find our prices in the [price list](https://fizjostyl.pl/en/prices/) . ### Where are you based? We have two clinics in Krakow: [ul. Wolska 2a](https://fizjostyl.pl/en/physiotherapy-wolska/) (Prokocim) and [ul. Wicherkiewicza 23/K](https://fizjostyl.pl/en/physiotherapy-kliny/) (Kliny). Home visits are also available. ### What should I bring to my first appointment? Any imaging results you have (X-ray, ultrasound, MRI) and hospital discharge summaries, plus comfortable clothing. More in the [patient information](https://fizjostyl.pl/en/for-patients/) . ### How do I book? The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: [881 505 588](tel:+48881505588) or book through Booksy or ZnanyLekarz. ### I don't know which therapist to choose. What should I do? Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it. ## Wolska 2a clinic Prokocim, next to the Bieżanowska stop. Parking in front of the building. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-wolska/) ## Kliny clinic ul. Wicherkiewicza 23/K. 2 parking spaces for patients. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-kliny/)