# KOBIDO massage > KOBIDO massage in Krakow – Japanese facial massage performed by a physiotherapist. 55–60 min, from 200 PLN. Relaxes and firms the skin. Źródło: https://fizjostyl.pl/en/kobido-massage/ · język: en · pełny opis gabinetu: https://fizjostyl.pl/llms.txt Japanese Facial Massage KOBIDO massage in Krakow – Japanese facial massage performed by a physiotherapist. 55–60 min, from 200 zł. Relaxes and firms the skin. - from 200 zł · 55–60 min - ★ 5.0 · 251 reviews on Google - Free consultation [Book – Konrad](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=7d93eb0e-fbcd-6038-abbe-f5588da5de21&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Weronika](https://rejestracja.medfile.pl/register/form/?uuid=1c60ba5b-3b4e-8978-c7fd-89cba92f6cc6&service=421966f1-4182-74a7-f035-af3bc6388c94&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Book – Karolina](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=2a661e78-03f1-bb94-3624-385b1be5a111&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · [2 clinics in Krakow](https://fizjostyl.pl/en/contact/) ## Not just a form of relaxation, but also a therapy aimed at improving health and beauty KOBIDO massage is not just a **relaxation treatment** but a comprehensive therapy that combines **traditional** Japanese techniques with care for health and beauty. ### The art of KOBIDO massage Focused on the **area** of the **face** , neck and décolletage, KOBIDO massage brings numerous **benefits** . Specialised **firming** techniques stimulate collagen production, improving the **firmness** and elasticity of the skin. Gentle manipulation reduces muscle tension and stress. The massage **improves** blood circulation and lymphatic function, which contributes to better **nourishment** **of the tissues** . The result is not only a reduction in fine **wrinkles** but also improved mobility of the facial joints and a **healthy** , radiant appearance. KOBIDO massage is a **holistic** journey towards relaxation and beauty, creating harmony in both body and mind. ### Who is it for? #### Improving skin firmness KOBIDO massage includes special firming techniques that aim to stimulate the production of collagen and elastin, improving the firmness and elasticity of the skin. #### Reducing signs of ageing Thanks to gentle manipulation, KOBIDO massage can help reduce fine lines and wrinkles, especially on the face, neck and décolletage. #### Improving blood circulation KOBIDO massage techniques stimulate blood circulation, which helps supply the tissues with nutrients and oxygen. #### Muscle relaxation KOBIDO massage helps relax tense facial and neck muscles, which can bring relief from complaints related to excessive muscle tension. #### Improving lymphatic function KOBIDO massage supports lymphatic drainage, which helps reduce swelling. #### Better mobility of the facial joints KOBIDO massage can improve the mobility of the facial joints, which can affect the overall expressiveness and flexibility of facial expressions. #### Reducing tension and stress KOBIDO massage has a relaxing effect, which helps reduce tension and stress and improves overall wellbeing. #### Boosting the skin's glow and radiance By stimulating blood circulation and lymphatic drainage, KOBIDO massage can help give the skin a healthy, radiant appearance. ## Book a visit 5.0 · 491 reviews Google - **from 200 zł · 55–60 min** – [price list](https://fizjostyl.pl/en/prices/) - [**Free consultation** 15 min](https://fizjostyl.pl/en/free-consultation/#terminy) - Mon–Fri 7:00–21:00, Sat 7:00–14:00 · book online 24/7 - Wolska 2a (Prokocim) and Wicherkiewicza 23/K (Kliny) [Book online](https://rejestracja.medfile.pl/register/catalog/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&language=en) [881 505 588](tel:+48881505588) Who will help you ## Therapists [Meet the whole team →](https://fizjostyl.pl/en/team/) ### [Konrad Niziankiewicz](https://fizjostyl.pl/en/konrad-niziankiewicz/) physiotherapist and osteopath Osteopathy for adults and children (from age 3), orthopaedic and jaw (TMJ) physiotherapy, men's pelvic health physiotherapy. [Kliny](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=7d93eb0e-fbcd-6038-abbe-f5588da5de21&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=7d93eb0e-fbcd-6038-abbe-f5588da5de21&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en) [Book](https://rejestracja.medfile.pl/register/form/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&service=7d93eb0e-fbcd-6038-abbe-f5588da5de21&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/konrad-niziankiewicz/) ### [Weronika Kukuś](https://fizjostyl.pl/en/weronika-kukus/) women's health physiotherapist Pelvic floor physiotherapy, scar therapy, KOBIDO massage. Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=1c60ba5b-3b4e-8978-c7fd-89cba92f6cc6&service=421966f1-4182-74a7-f035-af3bc6388c94&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/weronika-kukus/) ### [Karolina Rado](https://fizjostyl.pl/en/karolina-ogrodnik/) pelvic floor physiotherapist Pelvic floor and jaw (TMJ) physiotherapy, KOBIDO massage. [Kliny](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=2a661e78-03f1-bb94-3624-385b1be5a111&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) · [Wolska 2a](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=2a661e78-03f1-bb94-3624-385b1be5a111&facility=ddbd374f-4cbc-4e89-6aaf-95978950544d&language=en) [Book](https://rejestracja.medfile.pl/register/form/?uuid=d3ce7aa9-acbe-cdcf-3a5e-65735729580a&service=2a661e78-03f1-bb94-3624-385b1be5a111&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/karolina-ogrodnik/) See also ## Related therapies ### [Therapeutic massage](https://fizjostyl.pl/en/therapeutic-massage/) For back pain, neck pain and muscle tension. ### [Sports massage](https://fizjostyl.pl/en/sports-massage/) Before competitions, after training, for overuse. ### [Relaxation massage](https://fizjostyl.pl/en/relaxation-massage/) Muscle relaxation and a break from stress. ### [Lymphatic drainage massage](https://fizjostyl.pl/en/lymphatic-drainage-massage/) Swelling, heavy legs, the period after procedures. ## Not sure if we can help? Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit. [Book a free consultation](https://fizjostyl.pl/en/free-consultation/#terminy) [Prefer us to call you back? →](https://fizjostyl.pl/en/free-consultation/#oddzwonimy) FAQ ## Frequently asked questions ### How much does KOBIDO massage cost in Krakow? From 200 zł. A KOBIDO massage with Karolina Rado or Weronika Kukuś takes 60 minutes and costs 200 zł; with Konrad Niziankiewicz – 55 minutes, 260 zł. ### What does KOBIDO massage help with? It relaxes tense facial and neck muscles and stimulates blood and lymph circulation. It can also help reduce fine wrinkles and improve skin firmness. ### Which areas does KOBIDO massage cover? The face, neck and décolletage. The massage combines firming techniques, gentle manipulation and acupressure. ### Can KOBIDO massage be done at home? Yes. All the services we offer at our clinics are also available during a home visit within Krakow – you will find home visit prices in the [price list](https://fizjostyl.pl/en/prices/) . ### Do I need a referral? No. You can book an appointment without a referral – just choose a time online or give us a call. ### Do you accept NFZ (Poland's public health fund) patients? No, we only see private patients. You will find our prices in the [price list](https://fizjostyl.pl/en/prices/) . ### Where are you based? We have two clinics in Krakow: [ul. Wolska 2a](https://fizjostyl.pl/en/physiotherapy-wolska/) (Prokocim) and [ul. Wicherkiewicza 23/K](https://fizjostyl.pl/en/physiotherapy-kliny/) (Kliny). Home visits are also available. ### What should I bring to my first appointment? Any imaging results you have (X-ray, ultrasound, MRI) and hospital discharge summaries, plus comfortable clothing. More in the [patient information](https://fizjostyl.pl/en/for-patients/) . ### How do I book? The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: [881 505 588](tel:+48881505588) or book through Booksy or ZnanyLekarz. ### I don't know which therapist to choose. What should I do? Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it. ## Wolska 2a clinic Prokocim, next to the Bieżanowska stop. Parking in front of the building. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-wolska/) ## Kliny clinic ul. Wicherkiewicza 23/K. 2 parking spaces for patients. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-kliny/)