# Your first visit step by step > Your first physio or osteopathy visit at FizjoStyl: what happens, prices, what to bring and how to prepare. No referral – Kliny and Wolska 2a, Krakow. Źródło: https://fizjostyl.pl/en/first-visit/ · język: en · pełny opis gabinetu: https://fizjostyl.pl/llms.txt For patients · no referral needed Seeing a physiotherapist or osteopath for the first time? Find out what the visit involves, how much it costs, what to bring and how to prepare so you can make the most of your time at the clinic. - ★ 5.0 · 251 reviews on Google - Free consultation [Book your first visit](https://rejestracja.medfile.pl/register/catalog/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&language=en) [881 505 588](tel:+48881505588) Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · [2 clinics in Krakow](https://fizjostyl.pl/en/contact/) What happens ## What your first visit looks like 01 ### Booking Choose a clinic, therapist and time online, or call 881 505 588. You do not need a referral. 02 ### Consultation The therapist asks what is troubling you, since when, when the pain gets worse, what treatment you have had and what injuries or operations you have had in the past. 03 ### Examination We check your movement and the areas that hurt. If the assessment requires it, we may ask you to undress to your underwear. 04 ### Therapy and plan After the examination, we move on to therapy. At the end, we discuss next steps: how many visits to plan and what to do at home. ## Not sure if we can help? Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit. [Book a free consultation](https://fizjostyl.pl/en/free-consultation/#terminy) [Prefer us to call you back? →](https://fizjostyl.pl/en/first-visit/#oddzwonimy) ## What to bring and how to prepare - **Test results** – any imaging you have (X-ray, ultrasound, MRI), your latest blood test and other tests related to the problem (e.g. a urine test if the pain concerns the abdomen or pelvis), as well as hospital discharge summaries. - **Clothing** – ideally shorts and a comfortable T-shirt. - **Water** – drink more water than usual before and after the therapy. It is also worth thinking in advance about your answers to the consultation questions: what exactly hurts, when the symptoms started, in which position the pain gets worse or eases, what conditions you have, how you have been treated so far and what injuries, operations or accidents you have had. This makes the assessment easier and saves time during the visit. Find out more in our [patient information](https://fizjostyl.pl/en/for-patients/) . ## Book a visit 5.0 · 491 reviews Google - [**Free consultation** 15 min](https://fizjostyl.pl/en/free-consultation/#terminy) - Mon–Fri 7:00–21:00, Sat 7:00–14:00 · book online 24/7 - Wolska 2a (Prokocim) and Wicherkiewicza 23/K (Kliny) [Book online](https://rejestracja.medfile.pl/register/catalog/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&language=en) [881 505 588](tel:+48881505588) Price and duration ## How much does the first visit cost The first visit costs the same as follow-up visits – you pay the price of the chosen treatment. Prices are the same at both clinics. ### Free consultation if you are not sure who to book with · 15 min **0 zł** ### Rehabilitation treatment Bartłomiej · 45–55 min **190 zł** ### Osteopathic therapy / physiotherapy Konrad · 45 min **230 zł** ### Pelvic floor physiotherapy for women Weronika, Karolina · 55 min **190 zł** ### Therapeutic, sports or relaxation massage 45–55 min **180 zł** Who to book with ## Choose by problem ### [Spine and joint pain](https://fizjostyl.pl/en/physiotherapy/) Back, neck, shoulder, knee – examination and therapy plan. ### [After injury and surgery](https://fizjostyl.pl/en/physiotherapy-after-injury/) A safe return to fitness and sport. ### [Pregnancy, postnatal period, pelvic floor](https://fizjostyl.pl/en/pelvic-floor-physiotherapy/) Urinary incontinence, caesarean section scar. ### [Child or baby](https://fizjostyl.pl/en/paediatric-physiotherapy/) Motor development, postural problems, infant therapy. ### [Jaw, teeth grinding](https://fizjostyl.pl/en/tmj-jaw-physiotherapy/) Temporomandibular joint pain, lockjaw. ### [Still not sure?](https://fizjostyl.pl/en/free-consultation/) A 15-minute chat – we will recommend a therapy and a therapist. Call back ## Would you rather we called you? Leave your phone number – we will call you back, help you choose the right therapy and therapist, and book a convenient time. - No need to choose a therapist or time slot - We will help you choose a therapist suited to your problem - We call back during clinic opening hours; evening requests – the next morning FAQ ## Frequently asked questions ### Do I need a referral for my first visit? No. You can book an appointment without a referral – just choose a time online or give us a call. ### Do you accept NFZ (Poland's public health fund) patients? No, we only see patients privately. The first visit costs the same as the chosen treatment – prices are in the [price list](https://fizjostyl.pl/en/prices/) . ### How long does the first visit last? As long as the chosen treatment – usually 45 or 55 minutes. The free consultation lasts 15 minutes and can be extended to a full visit. ### Does the first visit include therapy, or just an examination? It includes both an examination and therapy. After the consultation and examination, we move on to therapy, and at the end we discuss a plan for further visits. ### How many visits will I need? It depends on the problem and on how your body responds to therapy. We discuss the plan and the approximate number of visits after the first examination. ### What should I wear? Ideally shorts and a comfortable T-shirt. If the assessment or therapy requires it, the therapist may ask you to undress to your underwear. ### How do I cancel or reschedule an appointment? Free of charge up to 24 hours before the appointment. After that, and in the case of a no-show without notice, a fee of 100% of the appointment price applies. ### Can I come with my child or book an appointment for my child? Yes. Children and babies are seen by our paediatric physiotherapist Marta Konieczna – find out more on the [paediatric physiotherapy](https://fizjostyl.pl/en/paediatric-physiotherapy/) page. ## Wolska 2a clinic Prokocim, next to the Bieżanowska stop. Parking in front of the building. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-wolska/) ## Kliny clinic ul. Wicherkiewicza 23/K. 2 parking spaces for patients, step-free entrance. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-kliny/)