# Balinese therapeutic massage > Balinese therapeutic massage in Krakow (Kliny): work on deep and superficial tissues for relaxation and recovery. 60 min – 220 PLN, 90 min – 290 PLN. Źródło: https://fizjostyl.pl/en/balinese-massage/ · język: en · pełny opis gabinetu: https://fizjostyl.pl/llms.txt Massage · Kliny ul. Wicherkiewicza 23/K, 30-389 Kraków Flowing pressure, friction and stretching techniques combined with elements of joint mobilisation. For people with chronic tension, stress and a need for recovery. - from 220 zł · 60 min - ★ 5.0 · 99 reviews on Google - Free consultation [Book – Adriana](https://rejestracja.medfile.pl/register/form/?uuid=a3677acd-3658-8cff-4151-2d060aed6abf&service=cfac5e07-1972-54dd-67f6-3343feb9c6df&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [881 505 588](tel:+48881505588) Book online 24/7 · visits Mon–Fri 7:00–21:00, Sat 7:00–14:00 · [2 clinics in Krakow](https://fizjostyl.pl/en/contact/) ## What Balinese therapeutic massage involves The massage works on the deep and superficial layers of tissue, combining flowing pressure, friction and stretching techniques with elements of joint mobilisation. ### When to book - chronic muscle tension, - stress and physical and mental overload, - restricted mobility and a feeling of stiffness in the body, - a need for recovery and calm. You can choose a one-hour or a 90-minute version – the longer one gives more time to work on the whole body. The service is available at the [FizjoStyl Kliny clinic, ul. Wicherkiewicza 23/K](https://fizjostyl.pl/en/physiotherapy-kliny/) (parking for patients). To ask about an appointment at the clinic on ul. Wolska 2a, please call: [881 505 588](tel:+48881505588) . You can also book through [Booksy](https://booksy.com/pl-pl/310086_fizjostyl-fizjoterapia-osteopatia-masaz_fizjoterapia_8820_krakow) . ## Book a visit 5.0 · 491 reviews Google - **from 220 zł · 60 min** – [price list](https://fizjostyl.pl/en/prices/) - [**Free consultation** 15 min](https://fizjostyl.pl/en/free-consultation/#terminy) - Mon–Fri 7:00–21:00, Sat 7:00–14:00 · book online 24/7 - ul. Wicherkiewicza 23/K, 30-389 Kraków [Book online](https://rejestracja.medfile.pl/register/catalog/?uuid=9b800421-44aa-593e-f584-e55b0b74cba1&language=en&specialization=&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579) [881 505 588](tel:+48881505588) Price and duration ## How much it costs ### Balinese therapeutic massage Adriana Gaik · 60 min **220 zł** ### Balinese therapeutic massage Adriana Gaik · 90 min **290 zł** Who provides it ## Therapists [Meet the whole team →](https://fizjostyl.pl/en/team/) ### [Adriana Gaik](https://fizjostyl.pl/en/adriana-gaik/) physiotherapist Orthopaedic physiotherapy, stress and psychosomatic therapy, massage. Kliny [Book](https://rejestracja.medfile.pl/register/form/?uuid=a3677acd-3658-8cff-4151-2d060aed6abf&service=cfac5e07-1972-54dd-67f6-3343feb9c6df&facility=d75b03f0-e2a3-72bf-b2cf-76c06395c579&language=en) [Profile →](https://fizjostyl.pl/en/adriana-gaik/) See also ## Related therapies ### [Relaxation massage](https://fizjostyl.pl/en/relaxation-massage/) Muscle relaxation and a break from stress. ### [Therapeutic massage](https://fizjostyl.pl/en/therapeutic-massage/) For back pain, neck pain and muscle tension. ### [Chinese cupping massage](https://fizjostyl.pl/en/chinese-cupping-massage/) Body-contouring massage with lymphatic drainage. ### [KOBIDO massage](https://fizjostyl.pl/en/kobido-massage/) Japanese facial massage. ## Not sure if we can help? Book a free 15-minute consultation. We will talk about your problem and, if you wish, continue straight into a full visit. [Book a free consultation](https://fizjostyl.pl/en/free-consultation/#terminy) [Prefer us to call you back? →](https://fizjostyl.pl/en/free-consultation/#oddzwonimy) FAQ ## Frequently asked questions ### What does Balinese massage involve? It works on the deep and superficial layers of tissue. It combines flowing pressure, friction and stretching techniques with elements of joint mobilisation. ### Who is Balinese therapeutic massage for? For people with chronic muscle tension, stress and physical and mental overload, stiffness in the body, or a need for recovery and calm. ### Which version should I choose – 60 or 90 minutes? If you want the whole body to be worked on, choose 90 minutes – the longer version gives more time for this. ### How long does a Balinese massage take? 60 minutes (220 zł) or 90 minutes (290 zł). ### Who performs the Balinese massage? Adriana Gaik, at the Kliny clinic (ul. Wicherkiewicza 23/K). ### Do I need a referral? No. You can book an appointment without a referral – just choose a time online or give us a call. ### Do you accept NFZ (Poland's public health fund) patients? No, we only see private patients. You will find our prices in the [price list](https://fizjostyl.pl/en/prices/) . ### How do I book? The quickest way is online – the “Book a visit” button opens a calendar with available times. You can also call: [881 505 588](tel:+48881505588) or book through Booksy or ZnanyLekarz. ### I don't know which therapist to choose. What should I do? Book a free 15-minute consultation. We will discuss your problem and suggest which therapy and which therapist suit it. ## Kliny clinic ul. Wicherkiewicza 23/K. 2 parking spaces for patients. [See the clinic →](https://fizjostyl.pl/en/physiotherapy-kliny/) ## Prices All treatments and prices in one place. [See the price list →](https://fizjostyl.pl/en/prices/)